{"id":4350,"date":"2025-08-26T12:34:05","date_gmt":"2025-08-26T09:34:05","guid":{"rendered":"https:\/\/www.yclients.com\/journal\/?post_type=news&#038;p=4350"},"modified":"2025-08-26T13:48:33","modified_gmt":"2025-08-26T10:48:33","slug":"tennis-stretching-i-shkoly-tanczev-stali-liderami-po-prirostu-vyruchki-v-sporte","status":"publish","type":"news","link":"https:\/\/www.yclients.com\/journal\/news\/tennis-stretching-i-shkoly-tanczev-stali-liderami-po-prirostu-vyruchki-v-sporte","title":{"rendered":"\u0422\u0435\u043d\u043d\u0438\u0441 \u0438 \u0441\u0442\u0440\u0435\u0442\u0447\u0438\u043d\u0433 \u043b\u0438\u0434\u0438\u0440\u0443\u044e\u0442 \u043f\u043e \u043f\u0440\u0438\u0440\u043e\u0441\u0442\u0443 \u0432\u044b\u0440\u0443\u0447\u043a\u0438 \u0432 \u0441\u043f\u043e\u0440\u0442\u0435"},"content":{"rendered":"\n<p>\u0417\u0430 \u043f\u0435\u0440\u0432\u0443\u044e \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443 2025 \u0433\u043e\u0434\u0430 \u0432\u044b\u0440\u0443\u0447\u043a\u0430 \u0438\u043d\u0434\u0443\u0441\u0442\u0440\u0438\u0438 \u0441\u043f\u043e\u0440\u0442\u0430 \u0432 \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u0440\u043e\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043b\u0430&nbsp; \u0440\u0435\u0437\u043a\u0438\u0439 \u0440\u043e\u0441\u0442. \u042d\u0442\u043e\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c \u0443 \u0432\u043b\u0430\u0434\u0435\u043b\u044c\u0446\u0435\u0432 \u0442\u0435\u043d\u043d\u0438\u0441\u043d\u044b\u0445 \u043a\u043e\u0440\u0442\u043e\u0432 \u0438 \u0441\u043a\u0432\u043e\u0448-\u043a\u043b\u0443\u0431\u043e\u0432 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u043b\u0441\u044f \u043d\u0430 82% \u043a \u0430\u043d\u0430\u043b\u043e\u0433\u0438\u0447\u043d\u043e\u043c\u0443 \u043f\u0435\u0440\u0438\u043e\u0434\u0443 2024 \u0433\u043e\u0434\u0430. \u041f\u043e\u043c\u0435\u043d\u044f\u043b\u043e\u0441\u044c \u0438 \u043f\u043b\u0430\u0442\u0435\u0436\u043d\u043e\u0435 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 \u2014 \u0440\u043e\u0441\u0441\u0438\u044f\u043d\u0435 \u0432\u0441\u0435 \u0431\u043e\u043b\u0435\u0435 \u0431\u043b\u0430\u0433\u043e\u0441\u043a\u043b\u043e\u043d\u043d\u044b \u043a \u0431\u0435\u0437\u043d\u0430\u043b\u0438\u0447\u043d\u044b\u043c \u043f\u043b\u0430\u0442\u0435\u0436\u0430\u043c. \u041e\u0431 \u044d\u0442\u043e\u043c \u0441\u0432\u0438\u0434\u0435\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0443\u044e\u0442 \u0434\u0430\u043d\u043d\u044b\u0435 YCLIENTS.<\/p>\n\n\n\n<p>\u041f\u043e \u0438\u043c\u0435\u044e\u0449\u0438\u043c\u0441\u044f \u0434\u0430\u043d\u043d\u044b\u043c, \u0432\u044b\u0440\u0443\u0447\u043a\u0430 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0439 \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u043c \u0432\u044b\u0440\u043e\u0441\u043b\u0430 \u043d\u0430 21,1%. \u041f\u043e\u043c\u0438\u043c\u043e \u0443\u043f\u043e\u043c\u044f\u043d\u0443\u0442\u044b\u0445 \u0442\u0435\u043d\u043d\u0438\u0441\u0430 \u0438 \u0441\u043a\u0432\u043e\u0448\u0430 (+82,23%), \u0440\u0435\u0437\u043a\u043e \u0432\u044b\u0440\u043e\u0441\u043b\u0438 \u0441\u0442\u0440\u0435\u0442\u0447\u0438\u043d\u0433 (+67,93%), \u0448\u043a\u043e\u043b\u044b \u0442\u0430\u043d\u0446\u0435\u0432 (+58,79%), \u0438\u0433\u0440\u043e\u0432\u044b\u0435 \u0432\u0438\u0434\u044b \u0441\u043f\u043e\u0440\u0442\u0430 (+50,71%), \u0444\u0438\u0442\u043d\u0435\u0441-\u043a\u043b\u0443\u0431\u044b (+21,47%), \u0441\u0442\u0443\u0434\u0438\u0438 \u0439\u043e\u0433\u0438 (+15,72%), \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u0448\u043a\u043e\u043b\u044b \u0438 \u0441\u0435\u043a\u0446\u0438\u0438 (+13,72%).<\/p>\n\n\n\n<p>\u0412 \u0441\u0444\u0435\u0440\u0435 \u0441\u043f\u043e\u0440\u0442\u0430 \u0442\u0430\u043a\u0436\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u043b\u0441\u044f \u0441\u0440\u0435\u0434\u043d\u0438\u0439 \u0447\u0435\u043a \u043d\u0430 7,52%. \u0423 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0445 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0439 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u044b\u0448\u0435:<\/p>\n\n\n\n<ul>\n<li>\u0422\u0435\u043d\u043d\u0438\u0441 \u0438 \u0441\u043a\u0432\u043e\u0448 \u2013 2 006 \u0440\u0443\u0431. (+31,75%).<\/li>\n\n\n\n<li>\u0428\u043a\u043e\u043b\u044b \u0442\u0430\u043d\u0446\u0435\u0432 \u2013 1 365 \u0440\u0443\u0431. (+23,16%).<\/li>\n\n\n\n<li>\u0424\u0438\u0442\u043d\u0435\u0441-\u043a\u043b\u0443\u0431\u044b \u2013 1 439 \u0440\u0443\u0431. (+12,85%).<\/li>\n\n\n\n<li>\u0418\u0433\u0440\u043e\u0432\u044b\u0435 \u0432\u0438\u0434\u044b \u0441\u043f\u043e\u0440\u0442\u0430 \u2013 2 007 \u0440\u0443\u0431. (+10,39%).<\/li>\n<\/ul>\n\n\n\n<p>\u041f\u043b\u0430\u0442\u0438\u0442\u044c \u0437\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432\u0441\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u044e\u0442 \u043e\u043d\u043b\u0430\u0439\u043d. \u0414\u043e\u043b\u044f \u0431\u0435\u0437\u043d\u0430\u043b\u0438\u0447\u043d\u044b\u0445 \u043f\u043b\u0430\u0442\u0435\u0436\u0435\u0439 \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u043c \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u043b\u0430\u0441\u044c \u043d\u0430 12,63%, \u0430 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043f\u0440\u0435\u0434\u043e\u043f\u043b\u0430\u0442 \u0432\u044b\u0440\u043e\u0441\u043b\u043e \u043d\u0430 38,6%. \u0412 \u0441\u0442\u043e\u043b\u0438\u0446\u0435 \u043b\u0438\u0434\u0438\u0440\u0443\u044e\u0442 \u0441\u0442\u0443\u0434\u0438\u0438 \u0439\u043e\u0433\u0438 (\u0440\u043e\u0441\u0442 \u0442\u0440\u0430\u043d\u0437\u0430\u043a\u0446\u0438\u0439 \u043d\u0430 78,35%), \u0442\u0435\u043d\u043d\u0438\u0441 \u0438 \u0441\u043a\u0432\u043e\u0448 (+40,79%), \u0448\u043a\u043e\u043b\u044b \u0442\u0430\u043d\u0446\u0435\u0432 (+39,77%), \u0441\u0442\u0440\u0435\u0442\u0447\u0438\u043d\u0433 (+39,04%).&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0417\u0430 \u043f\u0435\u0440\u0432\u0443\u044e \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443 2025 \u0433\u043e\u0434\u0430 \u0432\u044b\u0440\u0443\u0447\u043a\u0430 \u0438\u043d\u0434\u0443\u0441\u0442\u0440\u0438\u0438 \u0441\u043f\u043e\u0440\u0442\u0430 \u0432 \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u0440\u043e\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043b\u0430  \u0440\u0435\u0437\u043a\u0438\u0439 \u0440\u043e\u0441\u0442.<\/p>\n","protected":false},"author":2,"featured_media":4352,"template":"","meta":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 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